Combining Aerobic burning exercises and Yoga Poses prepare to BURN and Sweat like never before!
Average calories burned in one of these classes minimum, 500 calories.
days after you enroll
5 - CardiYO with Emilie
4 - CardiYO with Ashley
3 - CardiYO with Ashley
2 - CardiYO with Ashley
1 - CardiYO with Dianne & April